Challenge Prep #3: Where do I exercise? And what should I wear?

Hi!

We get a lot of questions about how to set up our workout space, what clothes to wear and what equipment to buy, so here are all the answers! 

It’s a little long, so I made it into a blog. Click here to read it! 

Today’s Challenge Prep For Success Tip: Decide where you want to exercise and get your space set up. Also, talk to your friends and family about the Challenge and ask them to cheer you on!

With strength + love. 

Your Coach, 
Andrea

PS. Did you know? There are Autoimmune Strong t-shirts, tanks and sweatshirts available for you to workout in! They are super comfy and soft, and I always wear mine to workout because it inspires me to be strong and keep showing up for myself.