Day 14

YOU DID IT! YOU COMPLETED THE 14 DAY CHALLENGE!!!!!!!!!!

For today’s mindset video, I’m going to talk about how to carry what you learned here into the next stage of your life, as well as what to do next with Autoimmune Strong so you don’t lose momentum.

• Step #1: Mindset:

  • Watch this short clip! It’s celebration time!!!!

• Step #2: Identify & Journal: Find a piece of paper and a pen and journal about what’s next. What was your greatest success in this challenge? What are you most proud of? How are you going to carry your success forward into the upcoming weeks? 

• Step #3: Celebrate!!!!!! You did it! 

• Step #4: Share!

  • Congratulate yourself and all the others who completed this Challenge with you. Tell us how you’re going to celebrate today! Click here to post on the Facebook Group.

You are amazing! You are strong! And this is just the beginning!

Remember: slow and steady wins the race, and a little bit goes a long way. 

I believe in you! You ARE Autoimmune Strong!

In Strength + Love. 

Your Coach, 
Andrea

PS. Tomorrow I will be sending an email with details about what to do next now that the Challenge is over. Stay tuned!