FREE MASTERCLASS
Autoimmune Strong Presents:
The 3 Exercise Secrets You NEED To Know When Living With Autoimmune Disease
Have you found that you want to exercise but your body just won’t let you?
Or that your pain is so tough that exercise isn’t even a possibility and just doing the daily errands feels hard?
You are about to unlock the secrets to why this is- and why it doesn’t have to be this way.
You CAN exercise and move through the world with a strong body. I am going to show you how.
CAN’T ATTEND LIVE? SIGN UP ANYWAY AND WE’LL EMAIL YOU A LINK TO THE REPLAY!
In this Masterclass, we will cover the following topics:
✓ Why our physical activity often makes us feel worse instead of better
✓ Why the doctors tell us to exercise- even when it doesn’t feel good
✓ Why people with autoimmune disease need to exercise differently...
✓ And exactly what kind of exercise we should be doing to take care of our bodies properly!
I want to show you how to make exercise work for you- so you can get back to living your life with ease!
CAN’T ATTEND LIVE? SIGN UP ANYWAYS AND WE’LL EMAIL YOU A LINK TO THE REPLAY!
Presenter: Andrea Wool
Hi, I'm Andrea. Just a few short years ago, I was so sick, struggling with extreme autoimmune symptom flare-ups. My doctor kept telling me to exercise- but it didn’t help! Instead, it only made things worse. I didn’t understand why, so I made it my mission to figure it out. Why did my doctor believe exercise could help me? And why wasn’t it helping me at all??
I discovered that there was medical research that demonstrated the benefits of exercise for people living with autoimmune disease. BUT- I also discovered that there was also research connecting the side effects of too much exercise to the autoimmune flare-up.
So… I started my journey to figure out how to exercise safely and effectively, so that I could get these benefits without experiencing the side effects. In my 8 years as a personal trainer, training thousands of people living with autoimmune disease, I have learned the essential secrets to finding the exercise sweet spot.
Now, I live with more joy, more energy and more zest for life, because my body feels good each and every day. In this masterclass, I am going to share all my knowledge with you- because I want this for you too. Join me in learning how to make exercise work for you and your body- so you can live the life of your dreams!
Join me for the LIVE Masterclass!