Level 1 Tori Cox 9/21/20 Level 1 Tori Cox 9/21/20 Level 1 Hip Flexor Stretch Read More Level 1 Tori Cox 9/20/20 Level 1 Tori Cox 9/20/20 Level 1 Figure 4 Stretch Read More Level 1 Tori Cox 9/19/20 Level 1 Tori Cox 9/19/20 Level 1 Glute Bridge Read More Level 2 Tori Cox 8/15/20 Level 2 Tori Cox 8/15/20 Level 2 Half Sun Salutation Read More Level 3 Tori Cox 7/25/20 Level 3 Tori Cox 7/25/20 Level 3 Squats Read More Level 3 Tori Cox 7/24/20 Level 3 Tori Cox 7/24/20 Level 3 Deadlifts Read More Level 4 Tori Cox 7/8/20 Level 4 Tori Cox 7/8/20 Level 4 No Pillow Squats Read More Level 4 Tori Cox 7/7/20 Level 4 Tori Cox 7/7/20 Level 4 Plie Squats Read More Level 4 Tori Cox 7/6/20 Level 4 Tori Cox 7/6/20 Level 4 Fire Hydrants One Side Read More Level 4 Tori Cox 7/5/20 Level 4 Tori Cox 7/5/20 Level 4 Wall Deadlifts Read More Level 5 Tori Cox 6/6/20 Level 5 Tori Cox 6/6/20 Level 5 Calf Stretch Read More Level 5 Tori Cox 6/5/20 Level 5 Tori Cox 6/5/20 Level 5 Hamstring Stretch Read More Level 5 Tori Cox 6/4/20 Level 5 Tori Cox 6/4/20 Level 5 Quad Stretch Read More Level 5 Tori Cox 6/3/20 Level 5 Tori Cox 6/3/20 Level 5 Figure 4 Stretch Read More Level 5 Tori Cox 6/2/20 Level 5 Tori Cox 6/2/20 Level 5 Fire Hydrant Read More Level 5 Tori Cox 6/1/20 Level 5 Tori Cox 6/1/20 Level 5 Good Morning Read More Level 5 Tori Cox 5/31/20 Level 5 Tori Cox 5/31/20 Level 5 Couch Squat Read More Level 5 Tori Cox 5/30/20 Level 5 Tori Cox 5/30/20 Level 5 Plie Squat Read More Level 5 Tori Cox 5/29/20 Level 5 Tori Cox 5/29/20 Level 5 Wall Deadlift Read More Level 5 Tori Cox 5/28/20 Level 5 Tori Cox 5/28/20 Level 5 Off Wall Deadlift Read More Older Posts