Level 1 Tori Cox 9/18/20 Level 1 Tori Cox 9/18/20 Level 1 Forward Fold Read More Level 1 Tori Cox 9/17/20 Level 1 Tori Cox 9/17/20 Level 1 Spinal Mobility Read More Level 1 Tori Cox 9/16/20 Level 1 Tori Cox 9/16/20 Level 1 Shoulder Opener Read More Level 1 Tori Cox 9/15/20 Level 1 Tori Cox 9/15/20 Level 1 Cat Cow Read More Level 1 Tori Cox 9/14/20 Level 1 Tori Cox 9/14/20 Level 1 Child's Pose Read More Level 2 Tori Cox 8/14/20 Level 2 Tori Cox 8/14/20 Level 2 Forward Neck Fold Read More Level 2 Tori Cox 8/13/20 Level 2 Tori Cox 8/13/20 Level 2 Side Neck Stretch One Side Read More Level 2 Tori Cox 8/12/20 Level 2 Tori Cox 8/12/20 Level 2 Armpit Stretch Read More Level 2 Tori Cox 8/11/20 Level 2 Tori Cox 8/11/20 Level 2 Cobra Stretch Read More Level 2 Tori Cox 8/10/20 Level 2 Tori Cox 8/10/20 Level 2 Scap Pushup Read More Level 2 Tori Cox 8/9/20 Level 2 Tori Cox 8/9/20 Level 2 IVT Read More Level 2 Tori Cox 8/8/20 Level 2 Tori Cox 8/8/20 Level 2 Palms Up Wrist Curls One Side Read More Level 2 Tori Cox 8/7/20 Level 2 Tori Cox 8/7/20 Level 2 Palms Down Wrist Curls One Side Read More Level 3 Tori Cox 7/23/20 Level 3 Tori Cox 7/23/20 Level 3 Modified Plank Read More Level 3 Tori Cox 7/22/20 Level 3 Tori Cox 7/22/20 Level 3 Side Plank Left Side Read More Level 4 Tori Cox 7/4/20 Level 4 Tori Cox 7/4/20 Level 4 Tricep Dips Read More Level 4 Tori Cox 7/3/20 Level 4 Tori Cox 7/3/20 Level 4 Wall Pushups Read More Level 4 Tori Cox 7/2/20 Level 4 Tori Cox 7/2/20 Level 4 Plank Extensions Read More Level 4 Tori Cox 7/1/20 Level 4 Tori Cox 7/1/20 Level 4 Side Plank Extensions One Side Read More Level 5 Tori Cox 5/26/20 Level 5 Tori Cox 5/26/20 Level 5 Scap Pushup Read More Older Posts
