The Challenge Begins Tomorrow!!!

Prep
Written By logan cox

Hi!

It’s finally HERE!!!! 

Tomorrow’s the big DAY!!!! 

So, here’s what to expect:

There will be an email awaiting you in the morning titled: Challenge Day 1!

It will be very simple and easy to follow. 

There will be a short 1 minute exercise video to watch, learn and practice. 

That’s all. Remember, we want to think small. Our goal here is to be consistent and to complete the 14 Day Challenge!

Today’s Challenge Prep For Success Tip: Join The Autoimmune Strong Challenge Facebook Group so that you can get support and cheer the other members on! We are all in it together!

With strength + love.

Your Coach,
Andrea 

PS. An important note about the Autoimmune Strong calendars: the challenge will NOT follow any of the calendars. So, if you are already using a calendar and want to participate in the challenge, no worries- just put your calendar aside and we will get back to it when the challenge is completed. :)


logan cox
Previous

Challenge Prep #6: Thinking Small
Next

Day 1