Day 24: Wednesday
6 more days!!!! That’s all we have left in the challenge!!!
So let’s make it great, ok? Let’s finish out STRONG!!!
Today is a core day for all three calendars.
So tell me- as you are doing abdominal bracing for the upteenth time- what are you learning about your body? What are you feeling that is new and different? It’s time to tune into those itty bitty changes that build up to make those huge long term successes!!!! Are you feeling almost ready for Level 2? We are going to level up on abdominal bracing soon enough!
And tell me- where is your favorite place to abdominal brace? Or the craziest place you have done abdominal bracing? Let’s share bracing stories!