Magnesium Creams
Magnesium Cream is used to help your body relax. Magnesium is a calming mineral, and it can bring peace to your body in many different ways. Here are some of the ways I use it. I rub a little on my feet and calves before bed to help me relax and drift into a blissful sleep. If I happen to wake up in the middle of the night, magnesium cream on my feet helps me fall back to sleep. It also helps me during times of panic attacks, high anxiety, and pms. I even use it on my kid's feet to help them sleep. It can also be used on sore muscles, or muscle spasms, or to reduce restless leg syndrome. Magnesium oils do exist, but I prefer the cream, I find it works better for me.
Here are three brands of magnesium cream that I recommend:
