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If you are experiencing symptoms like:
✔ Constant exhaustion… even if you got a good night's sleep
✔ Fatigue… even if you aren’t exerting yourself
✔ Pain and discomfort in your whole body
✔ Autoimmune symptom flare-ups that you just can’t get under control…
Then you NEED to watch this video series. you will learn:
✔ Why you are experiencing these constant symptom flare-ups, that go hand in hand with the exhaustion, fatigue and pain.
✔ Why your exercise routine or lack there-of is contributing to these symptoms…
✔ And how a few simple movements can be used to help you get your life back!
I want to show you how just 5 minutes a day can help you restore your energy and vitality!
Are you ready to join me?
This 5 video series will be delivered straight to your inbox- 1 video per day
Presenter: Andrea Wool
Hi, I'm Andrea. Just a few short years ago, I was diagnosed with fibromyalgia and hashimoto's disease and I was in the thick of it. Most days, I was barely hanging on. If I did one too many activities, my body would scream and the pain and exhaustion would wipe me out. But it was impossible not to do all the things! I had a job, a family, a house- responsibilities! I felt completely stuck, miserable in my own body.
During this time when I was newly diagnosed with an autoimmune disease, nobody really told me what to expect. I was never educated about the symptoms I would experience. Nobody told me that symptoms would come and go. Nobody told me to expect “symptom flare-ups”. If they had, maybe I wouldn’t have felt so overwhelmed and scared. Because when my symptoms flare-up and my pain increased, I didn’t know what to do. I had zero tools in my toolbox to fix the problem.
Over time, I started to figure out my body’s triggers- what made these symptoms worse and what made them better. I started to realize that this flare-up cycle wasn’t permanent and that there were things I could do to help myself. Fast forward to today- I have figured out a path towards flare-up management, one that really works. In this masterclass, I am going to share all that knowledge with you.