Introduction to the Get Strong Section! Level 4, 5 & 6! Jan 6 Written By Andrea Wool Introduction to Get Strong Send Andrea your Three Challenges & Successes Three Challenges & Successes Name * First Name Last Name Email Address * What were three challenges you overcame to complete the first three sections of Autoimmune Strong? * What were three (or more) successes you had during the first three sections of Autoimmune Strong?? * What will you do to celebrate your success? Thank you! Featured Introduction Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Foam Roller Workout Workout #1 Workout #2 Workout #3 To Level 5 Andrea Wool
Introduction to the Get Strong Section! Level 4, 5 & 6! Jan 6 Written By Andrea Wool Introduction to Get Strong Send Andrea your Three Challenges & Successes Three Challenges & Successes Name * First Name Last Name Email Address * What were three challenges you overcame to complete the first three sections of Autoimmune Strong? * What were three (or more) successes you had during the first three sections of Autoimmune Strong?? * What will you do to celebrate your success? Thank you! Featured Introduction Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Foam Roller Workout Workout #1 Workout #2 Workout #3 To Level 5 Andrea Wool