Testimonial 4

ANNI R.

I started Autoimmune Strong after my immunologist said that it’s been shown that a graded exercise program really helps people with Chronic Fatigue. 

I’ve also been diagnosed with Hashimoto’s and was feeling extra tired (and unfit).  I needed something that didn’t cause a flare-up, was self-paced, affordable and I could do from home. This course fitted all those requirements. I’ve gone slowly with it at my own pace, but have already reached my first goal: to be able to do my housework! I’m feeling fitter and stronger than I have for years and have had no flare-ups from the program. People have also noticed that I am standing straighter and taller! Andrea is warm and bubbly and understanding and I find her instructional videos are easy to follow. I’m really grateful to have found this program having tried and failed at other programs.