Caring for Others while Healing your Chronic Illness
Facebook Live May 6, 2019
Andrea discusses managing autoimmune symptoms and self care while caring for others. Topics covered (with timestamps) are:
Andrea’s story of caring for two young children while undergoing diagnosis [2:30]
Exploring diet changes [12:00]
Learning your needs and managing with loved ones [18:00]
Feeling lost and confused when attempting to heal [24:37]
The start of Autoimmune Strong and filling a need for a new kind of exercise [31:35]